Live on Fox 5 News!

Sorry we haven't been posting as much as we would have liked too but we had to prep for our live spot on the morning mews show! πŸ’“πŸ˜ŽπŸ™Œ ...more

Weight Loss Benefits ,Recipes &In the Community

June 15, 2023β€’2 min read

Live on Fox 5 News!

Olive Oil - Pop Eyes Girlfriend or the best type of FAT for you??

πŸ‘©πŸΎβ€πŸ³πŸ€©I have a side dish recipe for you that’s PERFECT for this week because it contains greens, which are so good for you all year round! ...more

Weight Loss Benefits ,Recipes

May 25, 2023β€’2 min read

Olive Oil - Pop Eyes Girlfriend or the best type of FAT for you??

The Science-Backed Guide to Effective Weight Loss

The Science-Backed Guide to Effective Weight Loss...what is a calorie deficit? It is the key! πŸ™Œ ...more

Weight Loss Benefits

May 25, 2023β€’3 min read

The Science-Backed Guide to Effective Weight Loss

The Fun(ny) Science of Weight Loss: Bouncing Off Pounds with Boogie Bounce San Diego!

Laughing while bouncing is the best medicine for weight loss! ...more

Weight Loss Benefits

May 23, 2023β€’3 min read

The Fun(ny) Science of Weight Loss: Bouncing Off Pounds with Boogie Bounce San Diego!

The Science Behind Weight Loss: Boogie Bounce on Mini Trampolines

Discover the science behind weight loss with Boogie Bounce on mini trampolines! Fun, beginner-friendly classes at Boogie Bounce San Diego. Bounce your way to fitness! ...more

Weight Loss Benefits

May 16, 2023β€’3 min read

The Science Behind Weight Loss: Boogie Bounce on Mini Trampolines