Sorry we haven't been posting as much as we would have liked too but we had to prep for our live spot on the morning mews show! πππ ...more
Weight Loss Benefits ,Recipes &In the Community
June 15, 2023β’2 min read
π©πΎβπ³π€©I have a side dish recipe for you thatβs PERFECT for this week because it contains greens, which are so good for you all year round! ...more
Weight Loss Benefits ,Recipes
May 25, 2023β’2 min read
The Science-Backed Guide to Effective Weight Loss...what is a calorie deficit? It is the key! π ...more
Weight Loss Benefits
May 25, 2023β’3 min read
Laughing while bouncing is the best medicine for weight loss! ...more
Weight Loss Benefits
May 23, 2023β’3 min read
Discover the science behind weight loss with Boogie Bounce on mini trampolines! Fun, beginner-friendly classes at Boogie Bounce San Diego. Bounce your way to fitness! ...more
Weight Loss Benefits
May 16, 2023β’3 min read